Are You Ready to Burst Forth this Spring –
A Renewed You?
Are you ready to have more Energy to take it to the next level, be more productive, take on a new challenge, or even start a new career?
Sleep so soundly that you jump out of bed in the morning in a happy mood and easily handle stressful people and situations that come your way?
Focus better so you can do your work in less time and easily meet deadlines?
Fit in your clothes again and look and feel Radiant from the inside out?
Please join me for my breakthrough program Cleanse and Revive starting May 8th. I am so excited to help you begin again this spring and discover that energy and vitality that is rightfully yours! This three week detoxification program will prime you for the spring and summer months ahead, helping you to build resilience and shed excess winter weight!
The program includes 3 group virtual meetings led by me, email support, and an on-line private group page where you can share your adventures and discoveries with each other.
Emphasis is placed on an intimate group experience so that you do not feel alone while going through the program. And you also get a starter package, which includes all your goodies for your smoothies (all you need is a blender and fruit/veggies), a starter check list, and an e-book with easy and delicious recipes that do not require a lot of time!
Never done a cleanse program before?
Don’t be afraid! This is a safe and gentle program that can be done while you are working and carrying on with your “normal” life. We will focus on adding whole and seasonal foods into your diet, reducing the amount of toxic or allergenic foods that drain you of your energy, and supporting your organs of detoxification, especially the amazing liver!
Clear your body of toxic foods, eating habits,
and limiting beliefs and start spring with a clean slate!
This program is for you if:
- You feel tired and sluggish most of the time
- You have a hard time focusing and your brain feels “foggy”
- Your allergies have worsened over the years
- You notice that you are waking up stiff and enduring joint pain
- You feel bloated around the middle and are not happy with digestive problems such as gas, constipation, abdominal pain, and/or heartburn.
- You frequently feel stressed out and unable to deal with day-to-day challenges
- You have started to notice that you are often moody and just don’t feel yourself
- You feel light headed or shaky between meals
- You want to shed some body fat
- You are getting recurring headaches
- You are coming down with too many colds/flu’s
- You just feel “toxic” and want a new start
Tired of feeling sluggish and wish you had more energy to keep up with the longer days of spring and summer?
Are you ready to get rid of that excess weight that you accumulated over the winter months?
Diets and intense work out programs don’t work long term because they don’t address restoring your health by removing toxins, they fail to give you the clues to discover what foods energize you and what foods drain you, and they certainly don’t take into account your individual stress levels. Clearing toxins (including allergenic foods) removes obstacles so that your body can restore a healthy metabolism, making losing and maintaining an ideal weight so much easier!
This is a crazy, speeded up world. We live in very exciting times, but also times that find us increasingly obligated, pressured for time, and overwhelmed. Over the past several years, I have observed many women and men “wake up” and question their crazy fast paced lives, their endless obligations and responsibilities, and their loss of connection with their bodies and spirit. Nagging health issues such as chronic constipation, gas and bloating, heartburn, and joint pain have remained on the back burner for months, even years. Low energy, poor concentration, memory loss, irritability, and weight gain have become the norm. Can you relate? This cleanse program allows you to take a step back, get back in touch with what is most important to you, and learn what foods give you energy and nourish your body, mind, and spirit.
These are the most common benefits that participants of the 21 day program enjoy:
- Increased energy, even extra energy!
- Loss of belly fat and overall weight
- Clearer thinking; better focus
- Softer skin and hair
- Deep sleep
- Improved mood
- Better ability to deal with stressors
- Increased productivity and the desire to get organized!
- Heightened awareness of foods that nourish the body and mind
- More ease about making and maintaining nutritional lifestyle choices that support optimal energy and clarity
Have a crazy schedule? No worries, all calls will be recorded if you cannot make the calls live. Experience the benefits of this cleanse program in a supportive group setting, and in the convenience of your own home! Fearful that you will not have enough time to dedicate to this program? Guess what, most participants report having more energy to get important projects done! And just to be clear, this is not a harsh or calorie restricted program, so you won’t feel deprived.
Click here to sign up today and get ready to burst forth this spring with renewed energy!
Feeling a little drained financially after paying your fed and state taxes? Participants of this program report breaking even or even saving money while on the program! 28 meal replacement shakes take the place of expensive lattes and take out lunches, while being alcohol free for three weeks saves on the wine and beer tab!
The Details:
Starting Day 1 and continuing throughout the 21 days, you take specific detoxification support supplements in the morning and again in the evening, which include crucial amino acids and antioxidants to support your liver detoxification pathways!
These nutrients are included in the program and you will have by Day 1 to get started! Starting on Day 8, you drink two delicious meal replacement shakes per day while still eating one healthy balanced meal and whole food snacks if needed. Most participants find that they get pretty filled up with the shakes; but you do have the snack option! The shakes are consumed for two weeks, for a total of 28 meal replacements.
The shakes include hypoallergenic pea protein powder and special nutrients and herbs which fuel detoxification pathways and promote optimal liver and gallbladder function to help you get rid of toxins! You will receive plenty of protein, vitamins, minerals, and other important nutrients by drinking these shakes, and many fun recipes to “change up” the shakes and adjust them to your palate. The shakes are tasty and very easy to make and you are provided with all the specific ingredients to make the shakes plus a handy to-go shake container, especially helpful for the mornings!
All you need is a blender and fruits and veggies to add to the shake blend! My current favorite shake recipe includes pumpkin puree, blueberries, cinnamon, nutmeg, and cloves! Yum!
Day 21 is our final group meeting. You will learn how to transition into maintenance from the cleanse program. Along the way, you will have discovered many new foods and great meals, which will make the transition even easier.
Most importantly, you will learn how to determine what foods are toxic and draining for you and what foods nourish you physically, mentally, and emotionally. If you are interested in individual nutrition coaching and customized nutrition testing at this time, options will be offered at a discount for cleanse participants!